No Quick Fix

Herbal Medicine is a lifelong commitment of consistency and wellness through nutrition.

It’s not a healing process that happens instantly.

It takes time and consistency to see results.

A lot of our ailments are created from our own bad habits.

This is the most important thing that you need to realize.

High Blood Pressure isn’t hereditary.

Diabetes isn’t Hereditary. (No matter what they try to make you believe.)

High Cholesterol isn’t hereditary.

I could go on and on.

Everything can be remedied on a cellular level I am
a witness to that.

You want to be better all you have to be is BE INTENTIONAL about your health and wellness.

This is done through nutrition, exercising, practicing mindfulness, breathe work, eliminating stress factors in your life, reducing voluntary toxins into your system, and supplementing with herbs.

YOU SET THE TONE.

In 2022 I hope people take their health and wellness more seriously. No excuses. No trends. No fades. No desire for quick fixes to their physical appearance and more focus on wellness within mentally & spiritually.

May you glow and continue to grow!

Join my FREE Hey Kilo Cares Cleanse Challenge TODAY!

Link to Challenge!

Published by Kilo Sade

Herbalist, Creator, & Intentional Wellness Influencer. Wife, Mom, Healer, and Creator.

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