2022 Goodbye Inflammation

Inflammation is a natural response in our body that occurs when tissues are damaged.

To protect the other cells from injury our system releases chemicals to swell the affected tissues in order to isolate those damaged cells from healthy ones.

Sugar acts as glass particles in our bloodstream and as it travels throughout our body it will literally cut and tear us as it’s circulated through your system.

Our body reacts to protect those damage areas by swelling and retaining water around the tear, thus inflammation occurs.

Inflammation in our system can be either Acute (short term) or Chronic ( long term) and will directly affect your Immune System if left untreated and out of control.

YOU can mitigate your body’s inflammation control simply by being INTENTIONAL of what you eat, what you drink, and through movement!

Now Granted when it comes to Alcohol there are plenty of options to drink that has little to no sugar content. However it is still damaging to your internal organs especially your Liver & Kidneys. So, drink intentionally & responsibly.

Don’t wait until 2022 to take power over your cravings.

Start today! Or even tomorrow!

85% Intentional Wellness to 15% doing what you want to do.

It’s all about balance & moderation.

Join the Hey Kilo Cares Free Cleanse Challenge today!

Published by Kilo Sade

Herbalist, Creator, & Intentional Wellness Influencer. Wife, Mom, Healer, and Creator.

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