Consistency begins with setting morning routines.
How you start your day truly sets the tone of how your day will go.
I love sitting before getting up and moving in bed to have time to myself to read, study, stretch, or do crunches.
Then I get up and do my morning routine of getting the kids up, hygiene, supplements/tea taking, smudging, yoga, then work.
I eat fruit and raw veggies in the morning or drink a smoothie, tea, and water.
I’ve realized on days when I don’t do this my focus is off, my body is tense, and uneasy throughout the day.
Morning routines are necessary.
We really control our realities and I choose to always make sure that every moment throughout my day counts.
Sending you all an abundance of love and light.