Morning Routines


Consistency begins with setting morning routines.

How you start your day truly sets the tone of how your day will go.

I love sitting before getting up and moving in bed to have time to myself to read, study, stretch, or do crunches.

Then I get up and do my morning routine of getting the kids up, hygiene, supplements/tea taking, smudging, yoga, then work.

I eat fruit and raw veggies in the morning or drink a smoothie, tea, and water.

I’ve realized on days when I don’t do this my focus is off, my body is tense, and uneasy throughout the day.

Morning routines are necessary.

We really control our realities and I choose to always make sure that every moment throughout my day counts.

Sending you all an abundance of love and light.

Great Rising


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