I’ve been going through it lately and I’ve been taking a different approach dealing with it.

Instead of powering through the pain I’ve been facing it.

I started therapy Wednesday and it was a really good session that gave me a new perspective on how our brains operate.

When a brain has been affected by trauma it’s not functioning like it would if it was healthy.

Just like a wound festers if untreated so does our brains. Isn’t that deep?

You may not be able to see or smell the scars of trauma on the brain but they are there. And they are visible through our reactions, how we communicate, how we deal with conflict, how we treat ourselves and so on and so on.

It was deep.

My Daddy’s is hanging on and I’m not surprised. The strongest man I know.

I’m coming Daddy. I will be there soon.