Two things in life we mess up on: 1. Taking the people that we love for granted. 2. Thinking we have time. Life
Meal Prep Sundays!
I Can’t Please Everyone
I saw a video from a licensed therapist that basically said “stop apologizing” and say “thank you” instead. And I was like, “huh?” It made me ask myself am I am over apologizer? Hell yes I am! I say it all the time about everything and I’m trying to see why I do this. I…
What activities do you lose yourself in? I’d rather get lost in a book than lost within the World.
https://podcasts.apple.com/us/podcast/hey-kilo/id1595305837?i=1000604677017 —— “Skin Deep” Podcast Let’s not only love the skin that we are in let’s support and understand it! My skin care journey has been an up and downhill battle of INNERSTANDING. I just can’t put anything or everything on my skin. I don’t mean to toot my own horn, but my products are…
What movies or TV series have you watched more than 5 times? Harry Potter is the greatest book and movie series tied with Star Wars and Lord of the Rings. I am House Ravenclaw but you all know that! What’s your house?
Yoga Challenge Accepted
I am accepting the 30 day yoga “Center” challenge and I want you all to start this centering journey WITH ME!!!! So, grab your yoga mats, come as you are, and let’s get MOVING! Movement is vital to your overall WHOLENESS. Mind, body, and spirit. As I take this social media hiatus I have realized…