Author: Kilo Sade

  • I Love Feedback

    I absolutely love hearing back from everyone that has taken tips and some of my herbal or nutritional advice. It truly keeps me inspired to keep going as well as try out a new twist that you guys provide. I’m definitely making this!

  • Getting Back to My Rootz

    As I create new space to move freely through my life without distractions, I’m realizing that all the questions and uncertainty that I’ve always had was created by the distractions I needed to distance myself from. This morning I woke up and meditated, pulled my cards for the day and got further clarification that I […]

  • Do you love Fried Green Tomatoes? We do!

  • Letting Go

    I did it y’all. I’m letting social media go! I have had enough of it. I’ve been addicted to social media for so long y’all from AOL chat rooms, to yahoo voice chat, to black planets g spots, and MySpace music. I’m hanging up my social media cape. Put a fork in me I AM […]

  • Esoteric v Exoteric Biblically Speaking

    Y’all read the word and still don’t comprehend or understand any of it. Most of your Pastors if Not all of them don’t either. If they did you wouldn’t be and they wouldn’t allow you to be so dependent upon them or anything outside of you for your OWN salvation. The Bible right along with […]

  • Triggered

    Triggers hit out of no where. One moment you are feeling on top of the World and then BAM something hits you and you’re back folded into a fetal position unsure what is real or not. Well that is me currently. In a not so tucked fetal position just exhausted and ready to see some […]

  • Prebiotics & Probiotics: What’s the Difference?

    A lot of the foods we eat have complex fibers that our body can not digest on it’s own. (prebiotics) Probiotics are tiny living microbes, bacteria, and yeast that live in our gut and are there to help support our body by aiding the digestive process. They eat prebiotics and help turn the food into […]

  • Healing Journeys

    Healing isn’t about eliminating your Ego and just solely embracing your shadow it’s embracing every aspect of you. Identifying your triggers and their origins accepting them, embracing them, releasing, or finding peace with them. Healing is unconditionally loving yourself and giving yourself grace. It’s controlling your emotional responses to things that bother you or people […]

  • Rise in Autoimmune Disorders post COVID19 Vaccine

    I said sometime in 2020 while we were creating the RemedyKC fair that the virus was going to disrupt not only folks Respiratory System but that it would directly affect folks Endocrine System and Central Nervous System. I got on a Clubhouse and went back and forth with a Doctor in regards to folks getting […]

  • Real Legends

    Mother Dear was LEGENDARY in my eyes. A drop out in the 3rd grade, taught herself how to read and write relocated from the south to the Midwest to help her daughter raise two children. Bought a home here when it was unthinkable for a black woman to do so. She helped raised generations of […]