P R E S E N T

I really want folks to get back into the practices of studying and research. Don’t just take “expert” opinions to heart when it comes to your life. When it comes to LIFE the best way to see if something is or isn’t for you is through application. Don’t just talk about it BE ABOUT IT….

Tea Cups Up

In Ancient Chinese medicine it is said the best time to drink a body tonic herbal tea is first thing in the morning on an empty stomach. Follow it up with being easy as you wake and maneuver to start your day. No stress. Just gratitude. This helps to get your day going on a…