The Object of the Game (Random Thoughts)

I really wish we put more emphasis into healthcare and wellness from the aspect of WHOLENESS versus just looking good. That would be something like right though. Just imagine if we weren’t so fixated on a fat ass and we put our minds towards overall wellness and naturally strengthening our immune system, we probably wouldn’t…

KC Art Garden is BACK

Today kicked off the seasons first Art Garden KC events at the Missouri River Berkley Front. What a vibe. Despite the winds being absolutely out of control, we really enjoyed ourselves. Join Art Garden KC every Sunday from 11 to 4pm at their latest location on the Missouri Riverfront in Kansas City! Enjoy live music,…

Don’t Take Days off

You only cheat yourself when you make excuses. Period. You’re the only one that is directly affected by the excuses you make. If you want excellence all around in your life, you have to DO THE WORK. Everything that’s yours is yours you just have to reach out and grasp it. I’m convinced that everything…

P R E S E N T

I really want folks to get back into the practices of studying and research. Don’t just take “expert” opinions to heart when it comes to your life. When it comes to LIFE the best way to see if something is or isn’t for you is through application. Don’t just talk about it BE ABOUT IT….

Kids: noun: Definition: Creatures designed to test your Gangsta

“Don’t let their charming and sweet handsome faces fool you. They are minions reincarnated sent to give me back the hell I gave my parents.” First of all I want to say I love being a Mom. There’s no greater feeling than watching my baby boys grow up and seeing all their characters emerge and…