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Tag: Family
The Object of the Game (Random Thoughts)
I really wish we put more emphasis into healthcare and wellness from the aspect of WHOLENESS versus just looking good. That would be something like right though. Just imagine if we weren’t so fixated on a fat ass and we put our minds towards overall wellness and naturally strengthening our immune system, we probably wouldn’t…
Don’t Take Days off
You only cheat yourself when you make excuses. Period. You’re the only one that is directly affected by the excuses you make. If you want excellence all around in your life, you have to DO THE WORK. Everything that’s yours is yours you just have to reach out and grasp it. I’m convinced that everything…
P R E S E N T
I really want folks to get back into the practices of studying and research. Don’t just take “expert” opinions to heart when it comes to your life. When it comes to LIFE the best way to see if something is or isn’t for you is through application. Don’t just talk about it BE ABOUT IT….
D I S C I P L I N E
What we need in life? D I S C I P L I N E Applying discipline in my life has allowed me to hit goals faster than just free flying in my life. Discipline sharpens your FOCUS. It goes hand and hand with CONSISTENCY three key factors that ensure success in ALL your endeavors!
D O Y O U
D O Y O U And like my Great Grand always said, “Be good and if you can’t be good be careful!” Doing you doesn’t mean, “dogging folks out” either! Make the most of your life by doing you and stop subjection yourself to mindless suffering worrying about how folks are going to see or…
Another Convo on Accountability
Accountability goes a lot further than admitting you have done something wrong or making sure you don’t do it again. Accountability is making sure you’re not emotionally sabotaging someone directly to them, via subliminal post, through their/your friends/family, or by blatantly shaming the other person from leaving you alone. LET IT GO. No one has…
T O X I C M A S C U L I N I T Y
I think it’s a very dangerous slope to fall on with this “agenda” argument. It’s also very disheartening to the LGBTQIA community to talk about it so openly and often. It’s a very cringe worthy thing to do proudly say anytime someone does something that’s questionable to YOUR standards of what Black Men should or…
Your Healing Requires YOU & Only YOU!
I get asked often, “Hey Kilo, what’s an herb that I can take that’ll help me lose weight?” “Hey Kilo, what’s an herb that I can take to help me gain weight in the right places?” “Hey Kilo, what’s an herb that’ll help me stop smoking?” “Hey Kilo, what’s an herb that’ll help me lower…