Made In KC Day 1

I have came and I loved! I hadn’t been out to the new and improved Lenexa Area but BABY let me tell you, it’s a whole vibe! I really felt loved and welcomed at the Made In KC market out here and Lenexa and highly recommend you guys come and check out the market, bar…

Don’t Take Days off

You only cheat yourself when you make excuses. Period. You’re the only one that is directly affected by the excuses you make. If you want excellence all around in your life, you have to DO THE WORK. Everything that’s yours is yours you just have to reach out and grasp it. I’m convinced that everything…

P R E S E N T

I really want folks to get back into the practices of studying and research. Don’t just take “expert” opinions to heart when it comes to your life. When it comes to LIFE the best way to see if something is or isn’t for you is through application. Don’t just talk about it BE ABOUT IT….

Tea Cups Up

In Ancient Chinese medicine it is said the best time to drink a body tonic herbal tea is first thing in the morning on an empty stomach. Follow it up with being easy as you wake and maneuver to start your day. No stress. Just gratitude. This helps to get your day going on a…

Your Healing Requires YOU & Only YOU!

I get asked often, “Hey Kilo, what’s an herb that I can take that’ll help me lose weight?” “Hey Kilo, what’s an herb that I can take to help me gain weight in the right places?” “Hey Kilo, what’s an herb that’ll help me stop smoking?” “Hey Kilo, what’s an herb that’ll help me lower…

Herbs Work With You

Let’s chat herbal living. When it comes to health and healthcare in America people think, “SICK NOW NEED IMMEDIATE RELIEF.” Not realizing that some illness is a result of habits that develop over a long course of time and require lifestyle changes to reverse the diagnosis. Herbs take time. While there are some herbs that…