Counting on Joy: From the Pain of Grief to Hope

In October of 2013, I experienced a profound loss when my Great Great Grandmother, whom we lovingly called Mother Dear, passed away. She had been an anchor in my life, guiding and supporting me in countless ways. However, the pain deepened further as four months later, in February 2014, I lost my Mother to homicide,…

Sensuality over Sexuality

Was talking to my Sistar Rosie yesterday on how we really need to get back to embracing our SENSUALITY. Teaching our daughters how to be sensual and not overly sexual. Sensuality is a lost art and gets confused with Sexuality because SEX SELLS. Sensuality is for YOU not for anyone else. Being sensual is embracing…

The Mind is too Powerful of a Thing to Waste: A series

Trends should show folks how the power of the mind works. Take those dumb big red Astro boots everyone was rocking. All it takes is seeing the visual on someone with major influence to wear something and you will get a reaction. The reaction will either be love or hate. You’ll either love the shoes…

Collective Reading for 7/6/2023

This was a very RIGHT ON TIME reading for not only myself but everyone. A very reassuring message from our guides of benevolence that we are surrounded by those that want to see us flourish and prosper and be the light we were designed to be in this world. The Wheel of Fortune is a…

We All Need Therapy

Being honest about my mental health is important to me. I believe wholeheartedly that through vulnerability we can save others from enduring pains we have gone through. I encourage therapy. I encourage holistic living to help mitigate balance throughout your body. I am not ok but I am fighting through this. Therapy has been helping…

Don’t Take Days off

You only cheat yourself when you make excuses. Period. You’re the only one that is directly affected by the excuses you make. If you want excellence all around in your life, you have to DO THE WORK. Everything that’s yours is yours you just have to reach out and grasp it. I’m convinced that everything…

P R E S E N T

I really want folks to get back into the practices of studying and research. Don’t just take “expert” opinions to heart when it comes to your life. When it comes to LIFE the best way to see if something is or isn’t for you is through application. Don’t just talk about it BE ABOUT IT….

Tea Cups Up

In Ancient Chinese medicine it is said the best time to drink a body tonic herbal tea is first thing in the morning on an empty stomach. Follow it up with being easy as you wake and maneuver to start your day. No stress. Just gratitude. This helps to get your day going on a…